The Yoga of Sound-Nada Yoga
SAT DEC 19, 1:30 - 5 PM CST (SAT DEC 19, 1:30 - 5 PM CST)

Yoga is more than asana, as our bodies are 70% water, it is only natural that the vibrations of tones/sounds can play an integral part of our health and wellbeing. In this class you will use your ‘voice’ practicing tones, understand their benefits and feel for yourself the healing power of sound. This experiential session will entail the use of sound within poses and without, the use of popular sound healing instruments so that you can find what may speak to you, as well as understanding the sound after the sound. 


Authentic Birth Center
530 N 108th Pl, Wauwatosa, WI 53226

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