Join us as we conclude our 3 part series discussing kinesiology of the spine: applied anatomy of backward bending.  Discuss where the body tends to hinge and create vulnerability to injury, principles that apply to teaching movement into extension, and how this group of asanas require specific counter posing afterwards.  We will review the strategies and principles we have learned over the last 3 months supporting a healthy spine – and finish applying those to pose breakdown for backbending.