Join us in community to deepen your knowledge of pranayama practices to enhance your teachings and your own wellbeing. This lecture and experiential session will open you up to deeper knowledge of prana/pranayama, how to benefit both you, your classes, private clients with various pranayama practices, know the qualities of prana and how your pranayama practice can enhance emotional wellbeing. Whether you are a current registered yoga teacher looking for Yoga Alliance continuing education credits, a health professional looking for simple tools you can share with your clients who may experience occasional anxiety and sadness, or just a curious student of yoga looking to deepen your at home practice, this may be the class for you.

Yoga teachers who are needing CE credits, class is from 8-12, if you are a committed student of yoga or healthcare professional, you will end at approximately 10:45.