C-IAYT, PYT-800, E-RYT-500, ACE-cGFI
Professional Yoga Therapist (PYT-800) and Experienced Registered Yoga Teacher (ERYT-500) through the International Association of Yoga Therapists (c-IAYT), Integrative Yoga Therapy (IYT) and the Yoga Alliance.
Certified Pre and Post Natal Yoga Instructor, Certified Group Fitness Instructor (c-GFI) through the America Council on Exercise (ACE) and CPR/First Aid Certified through the American Red Cross.
Masters degree in Science, with a focus on Ayurveda and Integrative Medicine.
Specializes in Yoga Therapy for back care, auto-immune presentations, chronic/adrenal fatigue, insomnia, anxiety, depression, weight management, women’s health including: fertility, pre/post-natal and menopause/hormonal challenges, Parkinson’s Disease and movement based yoga for strength and alignment.